The Serotonin Power Diet

[ShootingStarsinthesky]

Hi, Has anyone tried the Serotonin Power Diet to help lose weight gain from antidepressants. The diet says it 'boosts serotonin ie regulated carbs at meals and snacks to turn on nature's own appetite suppressant to stop emotional overeating and half antidepressant associated weight gain'.

It seems to make sense in theory and is safe and enough food so I was wondering if anyone has tried this and had any success on it please?

Googled it since you posted. Sounds interesting and the book was first published in 2006, tells me its been successful.

I'd like to try it. I've gained loads of weight since being on Citalpram.