Hi, I started taking st johns wort about 10 days ago. I bought it from Lloyds Pharmacy (own brand), 250mg. I'm a bit confused about the dose as I've seen a lot of people recommending 900 per day, but I've just been taking 1 tablet. So I thought I would up the dose then on closer inspection of packaging it says that 250mg dried is equivalent to 800-1250mg. So now I'm confused! On the plus side my anxiety has lessened in the last couple of days, but could be coincidence!