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Original poster

Best self help book of anger management

1 reply

Mercredimatin · 02/06/2014 20:06

Can anyone please recommend a book on anger management? Thanks!

OP posts:
nothernexposure · 02/06/2014 21:20

Have sometimes used a book called 'Overcoming anger and irritability' by William Davies. It's based on cognitive behavioural techniques and is quite user friendly. Can find it on amazon.

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