Feeling unsafe-damn intrusive thoughts...

[MyGastIsFlabbered]

That's it really, just keep having intrusive thoughts about self-harming & suicide. I won't do it, I know I'm stronger than that, but the urge is so difficult to ignore. I don't feel 100% safe & everyone would be better off without me.

(((( MyGastIsFlabbered ))))

Can you do anything to distract yourself? What about calling the Samaritans?

Sweetheart, I know you IRL and the world would be a much sadder place without you.

Big hugs xxx

Thank you both. Am hoping a hot soak in the bath & a good sleep will make things less bleak tomorrow

How are you doing today? x

Had a madly busy day at work, just feel exhausted & fed up of being fed up. Still hanging in there.

Glad you're hanging in there gorgeous. xx

Argh! Decided to have a 'mental health day' at home today on my own but Bertie sabotaged it by vomiting all over himself on the way to nursery

Oh that's rubbish. I hope he gets well and you get some rest xxx