I've been doing it since I was 18. I'm 40 now!
On and off....only at crisis points in my life. At the moment it's out of control. Spent last two days b, p, doing teeth and washing hair and cleaning self, just to be triggered an hour later. I'm exhausted. Throat sore, teeth hurt, hate self.
I don't know how to get out of it
Embarrassed to go to doctor.
If you go, is it just talking therapies or do they medicate?