I am so fed up of this cycle I'm in. Every day I wake up okay. Gradually over the morning bad thoughts creep in and my anxiety peaks. Afternoons are easier, by night time I'm pretty much fine. Will this ever go away?
I'm on sertraline, I take it every night at 10pm. I started on 50mg for two weeks then it went to 100mg which I have been on for just over a week. No therapy as of yet, been referred for cbt.
Just hate this cycle and really hoped the anti depressants would sort me :(