A doctor told me last week to stop taking my 10mg of citalopram so I did, cue a major meltdown over the weekend. I saw my normal doctor yesterday and as I was having suicidal thoughts have been put on 20mg.
I am so jittery and panicky and I don't know what to do with myself. Currently self medicating with takeaway pizza and period drama.
Any ideas on how to feel better? I have already been out for a walk with DH but felt so teary that we had to come home :(