I find it really hard to eat properly as my depression means I don't have much of an appetite or energy, but my medication (75mg Venlafaxine) needs to be taken with food or I get terrible nausea.
Does anyone have any ideas for cheap easy meals that are fairly filling and healthy? I have IBS and can't have beans or oats (so unfortunately no beans on toast or porridge), and have to limit my intake of other wholegrains.