Anxiety sufferers - I had to share this.

[Milkhell]

I came across this and love it: www.dpselfhelp.com/forum/index.php?/topic/43536-escaping-from-alcatraz-we-are-responsible-our-own-anxiety/

www.dpselfhelp.com/forum/index.php?/topic/43536-escaping-from-alcatraz-we-are-responsible-our-own-anxiety/

That's really interesting. Thanks for sharing

We have the key