Suggestions for what to do when feeling pointlessly "fighty"

[Brittapie]

I'm not even angry, I'm just... fighty. Kind of irritable and restless. Keep getting random bursts of getting out breath and really annoyed, then they go away and I am my normal happy go lucky self.

I have long term MH things (bipolar), loads of meds etc, the underlying problem isn't the issue.

Just....what can I DO????????

(Short of going down the road and picking a fight with XH. Or picking a fight with some randomer in the local pub. Or going trolling online.)

I have my BOYFRIEND here now, I'm fine, but in general...what do YOU do?

I'm generally a lover not a fighter, too.

I suppose I could dance. I dance a lot. Or I could sex. But neither really work as well without a partner to hand...

I clean whilst swearing.
I walk my Mum's dog very fast.
Sorry if that's not helpful.

That's helpful :-D

I have a baseball bat and use it to bash the furniture with. But we have an old sofa kept for that purpose. I have anger issues. On meds and usually ok but if under stress angry 'me' comes out.