had to go out to do some bits, walking down the road just felt like every one looking at me, didnt know where to put my eyes. then on the bus i felt aggitated and restless worrying that i was going to panic. felt abit sick too. i wanted to get off but had to get back for daughter at nursery.
just want to be able to go out and get to my destination in peace just like every one else!
i know some people are worse then me and its nothing on what they have to deal with - but it makes the rest of the day so damn hard to cope with. 
wanted to get this frustration it off my chest. sorry.