Hey,
My mum is turning 60 this year... and I've noticed signs of depression. She often talks about how her life is over. I live far away from home and .. well... I was hoping there were some books I could get her to encourage her and motivate her.
So do you know of some self help books targeted at seniors ? I want something ( or many books ) that not only inspire, but also give some practical tips on life on that side of the timeline (health, etc).
Thanks
PS: She is physically healthy, its just that she is lonely. I'm hoping a book can do a better job at encouraging her than I can.