I need some reasons why I don't go and jump off a bridge.
I know I am not thinking rationally, but its blocking everything else out.
thoughts are go to the GP and sit in the waiting room which may be a good idea but I would look pretty strange
called my CPN yesterday but other than crisis they can't stop my head.
I have tried every distration known to man including effing about being silly on MN.
Still want to jump off a bridge.
I sound like an arse, but try spending a day where you can't concentrate on what anyone is saying to you as your head is going on and on about bridges. Took me 20 mins to get a row of figures right and it only added up to 50.