I'm an idiot :(

[Lonelybunny]

Sorry just posted in my old old thread. I was put on citalopram for health anxiety issues. Worried about a lump I found in breast , got an ultrasound got the all clear felt fab. Continued with the citalopram. Any way I ran out and forgot to go to go :-/ that was prob 2 weeks ago. Well u guessed it my anxiety had come back with a vengeance :( I'm focussing on boob again despite receiving all clear letters etc. I'm sposed to go back 3 months after breastfeeding but just as procedure but they couldn't find anything anything I must focus on that , help me please :( I really don't want to go back to that dark dark place , Im missing my babies when I'm
In that evil shit dark place :(

You wouldn't have received an all clear if there was a problem so it sounds like this is your anxiety talking. Can you distract yourself with something else this evening so you don't dwell on it? Book or silly TV show? Crafty thing?

Can you get an appointment to get a repeat prescription tomorrow? I'm so sorry you feel like this

I'm trying to distract myself , I'm just fed up now cause I was getting better I really was now I feel I'm letting by family down , I will get to GP tommorow and try and block it out . Thank you for replying x

You're not letting your family down. You are doing the right thing seeing your GP tomorrow and getting your anxiety under back under control. Well done.

Thanks , i would inherit anxiety from
My dad wouldn't I and not his brains :(

I'm sure you inherited nice things too. Hope you feel a bit calmer in the morning.

I think everything is just getting on top of me :( my baby is very clingy too and when we are stuck indoors she won't leave me to have even just 5 mins peace :(

I've just found this thread

also believe I have a health anxiety. Am terrified I have bowel cancer and don't know where to turn. Its been other things in the past but ca ncer is what scares me the most.

Have always been an anxious person but having children has made me worry about my health so so much. Not coping well today at all as have been having loose BMS for a few days which has triggered these thoughts.

I hope you get your reassurances....I need to get the kids to school now

Sorry Kidderminster Kate :( I've just got mine in , I'm going to get baby out today so I can just get out this miserable house ! Are you under the GP? I think it's mind over matter with HA you have to keep telling yourself it's the anxiety dominating the reality iyswim? I'm n

Posted to soon
I'm now convinced because I'm on my phone nearly all day (depression lack of motivation related) that I will get cancer caused by using mobile all day :( it's really awful , I'm going to keep busy as I can. I find putting some music on and tidying round the house helps a bit , or try and go for a walk ,

Lonelybunny have you got a repeat prescription yet? Glad you are keeping busy

Yes I had a bad turn last night , but think the citalopram is kicking in , calming me down a bit ....

That's good news.