Don't think I will ever get better

[poppypebble]

It has been so long now and I've not got the energy to try anymore. Anyone else go to bed hoping not to wake up? If I don't set my alarm I just sleep right through the day until this time of evening. Some days I can't even talk and my face is just expressionless. I've got no idea what I can do to feel better, I'm not even sure I ever can feel better.

Can it get better? So tired of trying. I leave every doctor's appointment feeling worse because nothing changes. Try these pills, try that therapy, try some more pills. How do you actually make it go away so that you can feel anything less than despair?

Didn't want your thread to be unanswered.
I'm sure someone wise with experience of how your feeling will answer soon.
Hope tomorrow is a better day for you.

First time posting on my phone, so sorry for any mistakes, I just couldn't leave your post unanswered. I've struggled with depression and panic attacks for years, but the last 3-4 have been the best so far. it's taken about 8 years to get it truly right, but yes, it really really can get better. never be afraid of going back to your GP, or getting a second opinion. I really hope you start feeling better soon.

Thanks. Just tired I guess. About 5 years in now so it is getting to the stage where I don't have the energy to be proactive. I don't know what I want or need or how to ask for it. Just tired.