On my continual quest to find a solution to my compulsive overeating, I have had a couple of sessions with a Human Givens counsellor. Have esteem issues related to emotionally distant/bit EA dad.
It has mainly focused on trance work. As yet I am not feeling any different/noticing any difference. It is meant to be quick (and yes, wouldn't it be great if there was a quick result theraphy!) but maybe I am expecting too much.
Interested if anyone who has found it useful.....