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Mental health

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Major anxiety attack about noro, please help me be rational!!

0 replies

Santaslittlemisshelper · 19/12/2012 13:32

I suffer with anxiety and OCD and its driving me crazy at the moment!

I met my friend with her baby this morning and when I took the baby out the pram I could smell her nappy a mile off. I held her away from my face while my friend was getting her drink.

Then she came back and went to change her and rang me to ask to bring spare clothes into the changing room.

I took the clothes in, then went into the female toilets to wash my hands!

The nappy had leaked but there wasn't anything on her trousers where I was holding her.

I am now majorly panicking and wondering if I should wash my jumper I'm wearing and wipe my phone etc!

I always wash my hands before I eat anyway.

Please give me a good talking too as I am so paranoid about catching something!

My boys are in school and if it was up to me I would have locked us all in the house till next week!

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