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should i go back to gp?

952 replies

DudeInaTutu · 01/12/2012 00:37

back in the summer i went to the gp and blubbed all over her, i was very very down, there was an awful lot going on in my life and i was really struggling to cope, DS (who has SEN) had failed his course and uni looked in the balance, i was massively struggling with my workload and qualification, i was ill, DD was just diagnosed with dyslexia, i was having counselling for childhood abuse...too much really, and the gp prescribed sertraline. She wanted to sign me off work but i said no. i knew if she did, i would never ever go back. it took a huge amount of courage to go to the gp as it was my old place of work....i felt a failure. i had left my job as doctors receptionist for a shiny new career in the police, a career not a job, and at my age that felt like a life line, and truth was i was struggling with it all.

however.
i took a couple of doses of the sertaline and it made me feel really really ill. like drunk ill, sick, whoozy, spaced out and i knew i could not function like that.

i stopped taking it. i stopped talking. i shut down, i went into autopilot and carried on. i managed to get my qualification and passed my probation. yay. i should feel proud and happy. but i didnt. ive no real idea how i managed it. i got through my entire 2 year probation with not a single issue, and i still dont know how.

so we are 6 months later and i am flagging, and yet i have no idea if i really need ADs or if its just me....

i feel constantly tired. i cant get up on a morning - if im not at work i see DD off to school and go back to bed, i can easily sleep until 11am or later, and then, if ive no reason to get up, i can lay in bed, or just stay in pjs all day. i dont wash my face or brush my hair, i dont go out. i dont see anyone, and this is the thing, - i dont want to. im happy like that. i dont suppose shift work helps much with that though.

im probably drinking too much. at least 2 glasses of wine a day. (if im not on nights)

i dont go to bed. i stay up until the small hours, but actually, because i work shifts, thats not so bad - it means i can work myself around to nights without too much hassle....my problem really comes when im on day shifts and i need to get up at 5am. on those nights i take zopiclone to knock me out. all above board and prescribed, i was finding i was not sleeping at all on those nights and was making stupid mistakes at work, when driving etc. and on blue lights thats not a good idea, so another gp gave me zopiclone to take only on my day shifts (thats fine - i just take one every 10 days,)

i am currently having some health issues, and have been signed off work, im supposed to be off until a week on monday but i am going to have to go back earlier, the longer i wait to go back, the worse things will be and i have work piling up that i need to deal with.

im awaiting an endoscopy for some problems with my stomach. im on lots of meds for reflux at present (max dose of everything now, on 4 different meds) and am hoping to get the operation to sort it....

i know i am stressed. stressed beyond stressed. my workload is unmanageable and i am on my own with it - no consistant line manager to help me with it and i am told now that i am on my own - i should be able to manage it. its a learning curve and ive got to find a way to manage my workload....

ive got to make this job work for me. and im trying really hard to find outside interests, ive started horse riding which makes me forget the stress, and it doesnt matter what i look like - i can roll out of bed and go. DH says i can get my own horse if im sure i can afford it. that gives me something to go to work for...im working toward that.

i have few friends really in RL but those i do have have all actually said they think im depressed.
i know im not happy.
but is that depression? or am i just not happy? a bit down? is that going to be fixed with medication or should i just work my way through it? ive never had medication before and i actually hated how the sertaline made me feel.

im not sure what to do.

OP posts:
EdwiniasRevenge · 28/12/2012 10:49

Oops...I was going to get up early today...I've only just woken up...

VicarInaTutuDrankSantasSherry · 28/12/2012 10:56

i woke up at 8.40 and let the dog out but went back to bed, got up again at 10.20. need to get dressed today and go shopping. yuk.

EdwiniasRevenge · 28/12/2012 11:33

I might of woke up at 7, went to the toilet and back to sleep. I was quite full of energy then so I didn't expect to sleep so long.

Oh well, it won't hurt if I read for a bit will it???

VicarInaTutuDrankSantasSherry · 28/12/2012 21:07

wont hurt at all....

ive ignored a call from occy health today....well i missed it and it went to answer phone, but im not intending to call them back until next week... im dreading this. and i have no plan B.

EdwiniasRevenge · 29/12/2012 00:05

Did you get dressed and go shopping?

Well I dragged myself out of bed at lunchtime. Put a load of washing in, did some exchanges, went shopping, got some bargains in sale, had a cuppa with a friend, cooked tea for about 12 (there are 4 of us...) Stopped and lounged for 20mins...found it a real struggle to tidy up after tea, wrapped DN's pressies.

So I did quite a few things on my list (maybe all but showered?) So on paper I have acheived a lot. I dp.t feel as tho I have tho as my house is a hideous tip...lounge covered in gifts, kitchen covered in baking trays and roasting dishes...

I have half a plan B but ignored my tutors for last 3 weeks...

Tomorrow will be a tough day. Got to. E out of the house by 10:30 and got to shower first...which means me out of bed by about 9...eek. and got to face my mother again...

VicarInaTutuDrankSantasSherry · 29/12/2012 00:27

thats an awful lot of your list done today ed so i would concentrate on the positives! i think you did loads!

i did go to supermarket but no shower here either and hair went in a bun. and i was exhausted from it - just a tiny little trip out.
i currently have 2 baskets (big ones) of washing in the kitchen, DD has resorted to washing her own clothes (often on at a time....Confused) and all tonights pots sit unwashed.

DH is scaring me (not intentionally but he is now talking about me going back to work and has burst my bubble a bit)
i could quite happily live the rest of my life as a hermit. Thats not really much of a plan B though is it....

"job title"?
"HERMIT....like the frog but with a H...."
Hmm

i need that plan b.

HellesBelles396 · 29/12/2012 09:12

A hermit and a housewife are too different things! For me, I know my loneliness contributes to my depression so not working would make me worse - if it were an option.

I found a tip on a website which I think I might try: on slips of paper, write down each day's achievements/highlights and put them in a jar. Read them on the following NYE. I think that I'd probably read them when I needed a lift.

The other thing I came across which I intend to make use of was dawn french (on desert island discs) saying that she told herself she was the sort of person who opened one woman shows so she did and the sort of person who wrote a novel so she did.

Here we go then: I am the sort of person who gets up before 9.30! Wish me luck Smile

EdwiniasRevenge · 29/12/2012 09:25

Snap with yesterdays hairstyle :o

I know I did loads...but it was all out of the house and I look around my house and it looks like a pigsty then I feel down. I am out all day today too. If I get out of the house I can keep myself out of bed too...which I guess is a positive but doesn't help my pigsty and invariably means me spending money I don't have...sick student =no income (other than tax credits and child benefit...)

Tonights pots?!? I have the roasting tray from Xmas day still soaking...and my George Forman from Xmas breakfast is still covered in fat...which means I have nowhere to put my recycling...I must deal with that...

Anyway I'm supposed to be doing a behavioural activation diary which I think would help if I was actually doing it...I'm out for the day.now (well I shall be out of bed and in the shower as soon as I have posted this and another thread...) But I shall explain as it might help some. Sounds like a shorter term Nye pot in some ways...and I think we need to be looking at short term at the mo...I certainly do...

I agree lounging around is making me worse...I Lind of regret being signed off sick and not muddling through...I might never go back...although I did dream about going back last night...another bubble burst here.

Anyways...I must get in the shower...wishing you all a good and positive day :)

EdwiniasRevenge · 29/12/2012 09:42

I am allowed to wait for the bathroom to warm up right?!?....please....

HellesBelles396 · 29/12/2012 10:09

I think i should put the heating on a timer, I use waiting for the heating to warm up (after I've been down and switched it on) as an excuse not to get up!

am breakfasting now - somewhat impeded by having not washed up for days Sad that's my next job Sad Sad Sad

HellesBelles396 · 29/12/2012 15:11

Update
Washing up added to - not washed.

Still in pyjamas - not showered and dressed.

Old house insurance policy cancelled - after paying for two policies since october!

Cups of tea drunk: 12 (important to stay hydrated during winter months)

Items ordered from Amazon: 8 (mostly necessary as going camping in a fortnight)

Guests for lunch (despite my pyjama'd state): 3 (BF + 2DS's)

Worlds set to rights: 1

Ferrero Rocher's eaten: 4 Xmas Smile

New targets for tomorrow:
up by 0930
showered by 1100

VicarInaTutuDrankSantasSherry · 29/12/2012 16:07

well im up, bathed and dressed, took ds shopping for a suit for interviews so am £120 lighter of pocket. id like to think he will pay me back...ill hold on to that fantasy for a while longer.

ive had a bowl of cereal and a piece of xmas cake. 3 cuppas. not done much else. hair semi done (up in a clip) but neat and tidy and clean - cant be bothered to put face on despite going out....am now back and ready for hibernation.

i should set my alarm tomorrow. im so exhausted though, ive no idea why.

HellesBelles396 · 29/12/2012 16:32

Vicar

  1. It's dark
  2. Shopping with any ds is ridiculously hard work
  3. 1 bowl of cereal and 1 slice of Christmas Cake only give 1/4 of the calories the average woman requires in a day (assuming average portion sizes - 1/2 of day's calories if northern portions - as consumed in my house!). Although both provide carbohydrate, fat, some protein and minerals, there is a lack of vitamins and not enough protein. A chicken stir fry, or similar, with lots of veg should solve that. DS can make as thank you for suit-shopping Wink
  4. A body requires at least 1.5 litres of fluids a day. A tea cup holds about 200ml so your body wants at least another 5 cuppas. Put t'kettle on, luv Brew
VicarInaTutuDrankSantasSherry · 29/12/2012 16:45

just sent DH to do it...

definitely need to start eating healthily again - though am still picking through cold meats and cheeses...i suspect that may be dinner tonight.

right. Brews up!

EdwiniasRevenge · 29/12/2012 20:45

I'm back. Just got in. Spent 2 1/2 hours on the m1 today in hideous weather.

I'm exhausted. The girls are whinging and whining and groaning at each other...I'm snapping at them :( they whinge and whine some more, I snap some more...I'm sendi.g them all to bed shortly.

I'm currently laying on (not in) my bed. Means I am not quite as close to the whinging and whining....and I don't have to look at the tip and I don't have to clear the deter to sit on it Hmm.

I've eaten a couple of spring rolls and a big Mac meal. I've drunk my mcDs sprite...as soo as I can face the stairs I'm opening a can of lager.

Acheived: shower and a face and a day out
Still to motivate myself to do: put dd3 to bed, put some washing on. It would also be nice to empty dishwasher.

Feel Shit and cranky and fed up :(

HellesBelles396 · 29/12/2012 20:52

Poor you! Sounds like a cuppa and an early night are in order!

EdwiniasRevenge · 29/12/2012 21:17

I'm giving up. I'm taking dd3 to bed. I'm getting a soft drink. I'm locking up (washing will wait...involves a trip to the garage)...and I'm going to bed with my phone and book and maybe a bar of choc...

Dtds can watch Dr who and put themselves to bed...

VicarInaTutuDrankSantasSherry · 29/12/2012 21:20

dont underestimate the amount you achieve edwinia - sounds like your leaps and bounds ahead of me....you are doing really well.

get the kids to bed, settle down with a drink and sod the house for tonight. Im going to attempt a blitz tomorrow if i can.....i seem to spend half my day in my bedroom which is presently an unholy shit tip....

ive got to get dressed tomorrow as have riding lesson - its odd that even my enthusiasm for that has waned, even since starting the ADs....but im going to go - i feel better for a bit and it empties my head for an hour.

HellesBelles396 · 29/12/2012 21:55

You've both done better than me today. You've both spent time with your kids.

Tomorrow, I will be the sort of person who gets up and showered by ten. The sort of person who goes to church.
Sleep well and wake refreshed.

EdwiniasRevenge · 29/12/2012 22:00

I'm ok if I can get myself out of bed and out of the house.

If I don't I spend a lot of time in bed reading, playing on my phone and sleeping.

When dcs are at school I take them to their dads, back in bed for 8:15 get up again about 3:55 before the eldest arrive home from school at 4:05. I have even been known to go back to bed even tho I have a 10:20 drs appointment.

As its the holidays I CAN'T do that. I'm a single parent so have the responsibility that goes with that. I am doing that on bear minimum but I can't stay in bed when dcs are home I have to get up and spend time with them. It is still hard, and if I can convince the youngest to have fruit for breakfast and put herself a DVD on I do Blush, but at the end of the day I have no choice but to be out of bed before lunchtime. Doesn't mean I get dressed. Doesn't mean I do housework and doesn't mean it is easy.

VicarInaTutuDrankSantasSherry · 29/12/2012 23:41

my DC are much older so i can lay in bed, quite happily. i know its often the worse thing i could do but its just so easy.

and shifts screw my body clock up anyway so i see it as practice for going back to work sort of, and making excuses

NanaNina · 30/12/2012 00:46

Hope I'm not gatecrashing - was on the thread earlier but it seems to be just a few of you now - anyway just to say I had a terrible Christmas - went to Center Parcs in Lake District with a load of people (14 in all) but I was ill before we went with cough,cold, sinus, huge headache, but managed to stagger down to the lodges where the others were staying.

Woke on boxing day with a big bout of depression/anxiety - didn't have to get up so stayed in bed and cried most of the morning away. Lay on bed most of day. To make matters worse had altercation with one of my sons - he was being very uncaring about me and I was shocked. Don't expect any great display of concern, but thought he could have managed a few words of comfort. My DP was also shocked at the way our son seemed so cold and uncaring. I phoned him later and he said he'd had enough aggro for one day thankyou and put the phone down.

Anyway Thurs and Fri still the same with mega depression. My DP went walking on Friday morning with a friend and I stayed in the apt on my own and cried a lot. Shortly after 2 nurses came to see if I was all right as they had heardme crying. They were really kind and offered to take me to a GP in Penrith but of course that would do no good, but it was so kind of them.

Came home today and feeling bit better but angry with my DS and cried most of the way back in the car. I am up late because I started feeling better about 8.00. Think I have a chest infection too.

Other than that, had a great time!

VicarInaTutuDrankSantasSherry · 30/12/2012 01:05

oh nananina im so sorry - i thought you were very brave to be doing the whole going away with lots of folk at xmas thing - its brilliant that you even attempted it and dont be too hard on yourself - feeling ill, i mean physically ill is draining in itself without the mental anguish on top.

im so sorry your son was harsh. i hope you manage to speak soon. Get to the GP on monday - chest infections lay me so low and i get lots due to the reflux thing....if anything will make you feel worse its that - a couple of days on ABs and you will feel physically better im sure.

chin up chuck. have a Brew and things can only get better.....
x

HellesBelles396 · 30/12/2012 05:40

nananina it's so hard to cope with illness but when you feel the pressure of Christmas and a family holiday it's so much harder. when we didn't hear from you, I hoped you were having a reasonable time. i'm sorry you didn't.

in other news: I'm still awake. I don't cope well when ds not here (at dgp's). not sure whether to try to sleep or to give up and get up. I haven't tried to sleep tbh - putting off tomorrow - a day alone Sad

HellesBelles396 · 30/12/2012 10:52

just woke up, feel crap Sad