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should i go back to gp?

952 replies

DudeInaTutu · 01/12/2012 00:37

back in the summer i went to the gp and blubbed all over her, i was very very down, there was an awful lot going on in my life and i was really struggling to cope, DS (who has SEN) had failed his course and uni looked in the balance, i was massively struggling with my workload and qualification, i was ill, DD was just diagnosed with dyslexia, i was having counselling for childhood abuse...too much really, and the gp prescribed sertraline. She wanted to sign me off work but i said no. i knew if she did, i would never ever go back. it took a huge amount of courage to go to the gp as it was my old place of work....i felt a failure. i had left my job as doctors receptionist for a shiny new career in the police, a career not a job, and at my age that felt like a life line, and truth was i was struggling with it all.

however.
i took a couple of doses of the sertaline and it made me feel really really ill. like drunk ill, sick, whoozy, spaced out and i knew i could not function like that.

i stopped taking it. i stopped talking. i shut down, i went into autopilot and carried on. i managed to get my qualification and passed my probation. yay. i should feel proud and happy. but i didnt. ive no real idea how i managed it. i got through my entire 2 year probation with not a single issue, and i still dont know how.

so we are 6 months later and i am flagging, and yet i have no idea if i really need ADs or if its just me....

i feel constantly tired. i cant get up on a morning - if im not at work i see DD off to school and go back to bed, i can easily sleep until 11am or later, and then, if ive no reason to get up, i can lay in bed, or just stay in pjs all day. i dont wash my face or brush my hair, i dont go out. i dont see anyone, and this is the thing, - i dont want to. im happy like that. i dont suppose shift work helps much with that though.

im probably drinking too much. at least 2 glasses of wine a day. (if im not on nights)

i dont go to bed. i stay up until the small hours, but actually, because i work shifts, thats not so bad - it means i can work myself around to nights without too much hassle....my problem really comes when im on day shifts and i need to get up at 5am. on those nights i take zopiclone to knock me out. all above board and prescribed, i was finding i was not sleeping at all on those nights and was making stupid mistakes at work, when driving etc. and on blue lights thats not a good idea, so another gp gave me zopiclone to take only on my day shifts (thats fine - i just take one every 10 days,)

i am currently having some health issues, and have been signed off work, im supposed to be off until a week on monday but i am going to have to go back earlier, the longer i wait to go back, the worse things will be and i have work piling up that i need to deal with.

im awaiting an endoscopy for some problems with my stomach. im on lots of meds for reflux at present (max dose of everything now, on 4 different meds) and am hoping to get the operation to sort it....

i know i am stressed. stressed beyond stressed. my workload is unmanageable and i am on my own with it - no consistant line manager to help me with it and i am told now that i am on my own - i should be able to manage it. its a learning curve and ive got to find a way to manage my workload....

ive got to make this job work for me. and im trying really hard to find outside interests, ive started horse riding which makes me forget the stress, and it doesnt matter what i look like - i can roll out of bed and go. DH says i can get my own horse if im sure i can afford it. that gives me something to go to work for...im working toward that.

i have few friends really in RL but those i do have have all actually said they think im depressed.
i know im not happy.
but is that depression? or am i just not happy? a bit down? is that going to be fixed with medication or should i just work my way through it? ive never had medication before and i actually hated how the sertaline made me feel.

im not sure what to do.

OP posts:
HellesBelles396 · 01/01/2013 13:32

Both of you: you're doing fine. there're are good days and bad. if your illness made you wheezy, you would-ct feel guilty for resting. our illness makes us tired sometimes (oftentimes in winter!)
allow yourself an hour of guilt-free rest then get up and do one thing. if you feel up to it, you can do something else after but just give yourself a target to get up and do one thing.

EdwiniasRevenge · 01/01/2013 13:40

It must have been a bad day...my phone already needs charging....have just text to see if xp wants dc overnight...

HellesBelles396 · 01/01/2013 13:47

my day thus far:
woke up 7.30 Smile
got up 10 Sad
made/ate breakfast
washed up straight away Grin
made a sewing cube for storing pins and needles Smile
got showered at 1 Sad. no time to wash hair Sad Sad Sad
joined flylady Smile
now walking to dm&f's for lunch (appropriate smilie to be determined)

EdwiniasRevenge · 01/01/2013 13:50

Lol at appropriate smilie to be determined :o

Think xp is going to have dcs overnight which is good because it will take away my guilt, but bad because it remove any motivation I did have....oh there wasn't any....suppose I better get up and dressed and put a face on tho...

HellesBelles396 · 01/01/2013 14:02

up and dressed will do (unless fairly recent xp). well done Smile

EdwiniasRevenge · 01/01/2013 15:25

Up and dressed and eaten (3 mince pies and a biscuit...Hmm...

That'll do for today...

HellesBelles396 · 01/01/2013 16:27

veg, plenty of water, no sweets, no caffeine and no alcohol - that's what good little non-depressives are made of! Wink

EdwiniasRevenge · 01/01/2013 18:09

After a disasterous start to the day I have got up and played on the Wii with neighbours ds (random!).

I have cooked a meal and now looking at the leftovers and dirty plates on the dinner table and want to cry and/or sleep.

I'm trembling like no-ones business...I really ought to take my meds.

Dcs are packing their bags then I will either veg, go to bed or go to friends (i did offer to help her with some stuff, which will get me out of house but 50:50 as to whether I will be needed so dunno wether to veg or wait for a call.....)

I might take my christmas decs down tomorrow...

EdwiniasRevenge · 01/01/2013 18:37

DCs gone.

Meds taken.

Plates stacked in kitchen.

House locked.

Pjs on.

In bed.

Might get up later and have the last of the Christmas pud. Might go to friends if she calls. If not here endith my day. Night all :).

HellesBelles396 · 01/01/2013 18:41

Well done Ed try to relax and get some sleep.

I read that a mobile phone emits blue light which is morning light and wakes you up. I have decided to evict my phone from my bedroom Shock scary.

Lunch at dm/f's Smile
Now cleaning sink flylady way Smile .
Night all.

EdwiniasRevenge · 01/01/2013 20:52

Right, I'm getting up. Gonna throw some dishes in the dishwasher...scoff som.Christmas pud and scoot to friends for 9:10...

EdwiniasRevenge · 01/01/2013 21:04

Am I allowed to be erratic???

ThatVikRinA22 · 01/01/2013 23:45

you are allowed ed

im home from pals and it just made me miss her and my home town all the more....she moved to my home town a couple of months ago. i just want to follow her.
im so lonley here and i hate where i live.
nothing is right for me - i hate my house, the town its in and my job. im never going to be able to transfer now ive admitted depression.

i just feel shite today. it all feels too much. i was discussing suicide options with her DH tonight.....it wasnt intentional but somehow talk got round to my job and the suicides ive been to......then we got onto the the perfect suicide....he told me the way to do it.

i wouldnt.
but.

decafdelights · 02/01/2013 09:37

i recently moved house, town, job and xmas brings home how you miss all you left behind, but I don't believe one can go back and for it to be the same. Life moves on at a fast pace and carries us forward with it. Lack of sleep really gets me down, but I've found drinking decaf, particularly before bedtime, can really help. Also, wouldn't advise buying a horse just yet, they require a lot of time to look after and it can become yet another pressure on yourself, enjoy the riding - its great for blowing away the cobwebs, but let someone else do the looking after.

HellesBelles396 · 02/01/2013 09:41

Vicar please phone GP and make urgent appointment. Regular death thoughts and/or suicide plans are serious and NOT one of those things we depressives should accept as part of the condition. They're a sign that you're in too bad a place. Please get more help. Have you had CBT yet?

What would the commute be like if you moved back to your hometown?

Ed be as erratic as you like - this is the place to do it Smile

Because I left my phone downstairs cleaned yesterday, I got straight up this morning Smile

Because I left a clean fluffy towel in the bathroom, I got showered as soon as I got up Smile

Because the sink was shiny when I got up (started flylady babysteps yesterday), I washed up as soon as we had breakfasted so that I could wipe it dry and shiny again Smile

All this despite the fact that it is tipping it down here (normally something that gets me really down and staying under the bedcovers - I do have every light on though!)

BlackCatinChaos · 02/01/2013 10:11

Hi all, How are you today?

Don't mean to hijack the thread but notice HellesBelles is starting flylady babysteps. Just wondered if you would like to join us here -->www.mumsnet.com/Talk/good_housekeeping/1645342-Making-a-New-start-Stepping-into-the-New-year?pg=6
I am also on the AD support thread. You are more than welcome! Smile

Hope you are o.k. today Vicar

EdwiniasRevenge · 02/01/2013 10:31

Agree with helles regarding the drs. You need extra support. Suicidal thoughts whilst on ADs needs checking out.

Feel better in myself today than I did yesterday. It was just horrible. I was fuzzy, couldn't think straight, couldn't focus, couldn't control myself. It was wierd and horrible (but how I was every day at my worst in oct/nov).

Plan for today...get up early Hmm (wish I got up at 7:30 when I was feeling energetic).
Brief shopping trip with friend, picking up at 11:30. Looking for a new phone [excited].
Lots of tidying, if I can drag myself out of bed I might get washer on and d/w empty before I go. Entertaining tomorrow night. Was going to take down decs but don't think I'll get that far.

DCs back after tea so must pick up something sensible for me to eat.

EdwiniasRevenge · 02/01/2013 10:33

Oh and I did flylady once...got to about day 20 of baby steps and gave up.

I know it would help but don't feel capable yet :(. Maybe when dcs go back to school...

EdwiniasRevenge · 02/01/2013 10:56

I've had a brain wave...if I sleep on the sofa tonight....then I won't have to do that impossible task of getting out of bed Hmm...

HellesBelles396 · 02/01/2013 12:53

ed would you sleep well though?

vicar? are you there?

ThatVikRinA22 · 02/01/2013 14:21

im here. im fine. ive started the double dose of sertraline today, and in an effort to negate the side effects again im trying to space the 2 doses separately, so one in the morning and one at night.

i couldnt get up this morning at all - really struggled but i have got my sick note ready to post (suddenly decided to photo copy it so DH is gonna do it tomorrow and post it for me)
and i phoned up and got the address to send the old overtime form to.

im going to go and have a bath now and try to pull myself together a bit.

HellesBelles396 · 02/01/2013 14:25

That all sounds positive Smile

HellesBelles396 · 02/01/2013 14:27

wouldn't it be great if we could do that with men or children decaf? let someone else look after them so we just get the good bits!

TheSilveryTinsellyPussycat · 02/01/2013 16:56

Photocopying sick note is a good idea vicar and tis a good sign you thought to do it :)

I have had suicidal ideation, as it is called, in the past, when v severely depressed. I had no intention of doing anything, just could not see things ever improving. But Things Did Improve!

I managed to replace it with wanting to fast-forward to being well again. Equally impossible, but presupposes getting well again, Which I Have Done.

[hug] Brew

Had a short walk today - see my Exercise thread on MH.

NanaNina · 02/01/2013 17:18

blackcatinchaos I will definitely join your thread. I "talked to Vicar a fair bit when she first posted but I feel very "shut out" of this thread now, as it is a conversation between about 4 MNetters, and seems quite exclusive. In fact this is the first time I have experienced this since posting on the MH thread, which I do a lot of the time.

Anyway before I leave I must just say HB that I disagree with you that you should phone GP because of thoughts of death and suicide and your notion that they are not things that we should accept as part of the condition.

Thinking of death (as in not wanting to die, but wanting an end to all this) and sucidal thoughts are a very common symptom of severe depression, so what is a GP going to do because we are experiencing this symptom. I have been ill with intermittent depression for 3 years and have had many suicidal thoughts, which are in my case suicide ideation as in thinking of it as a release, a way out, but knowing that I am highly unlikely to carry it through, and I believe that this is the case for many others. Having said that I am not denying that many people with severe depression do indeed commit suicide.

Yes of course these thoughts indicate we are in a bad place, but surely we know that being depressed is being in a bad place. I wonder what Ed means when she says they need "checking out" - I would be at the GP every week if I thought these thoughts need "checking out" - even when I was on a psych ward for 3 months in 2010, no one took any notice if you talked about suicidal thoughts, other than to say "no that's just the depression talking to you" and I've come to believe that that is exactly right, as when I am ok I can't belief I had such thoughts.

Anyway Vicar glad to hear you are doing better but don't forget the road to recovery has lots of lumps and bumps!

I am feeling very crap today so maybe I am being over sensitive about feeling left out, but I have checked the thread quite a few times and it is always the same 4 people, so I do feel like I would be intruding on their conversation.