what is this - anxiety/depression?

[CocktailQueen]

The last few days, I have just cried at everything. I was a crap mum yesterday as the kids were winding me up. I shouted. I can't cope wth anything going wrong, and cry at everything. Can't work up any enthusiasm for Christmas or for anything else. Don't like asking for help either. what should I do?

Is there anything in particular making you feel anxious? Is Xmas a hard time of year for you?

What do you think might be making you feel this way?

Sorry to hear you're struggling, it's rubbish