Posting for a friend. She suffers from depression, anxiety and intrusive thoughts. I don't know much about intrusive thoughts but I was wondering if any of you kind people knew where she could find some online support? I have a medical condition and find it really useful to 'talk' with people going through a similar thing. She says that she feels very alone.
She has been through CBT, spoken with Samaritans and had therapy but the intrusive thoughts are becoming a problem again.
I'm not sure what to do to help her to be honest so any suggestions would be brill. Thanks.