Can anyone help me please?

[ThePoorMansBeckySharp]

I am 8 months pregnant and have always suffered from depression. I have had a lot going on in my life and suddenly have been suffering terribly from anxiety/panic. I had been doing a lot better

How do I deal with this?

Quick message as I need to try to sleep, but didn't want your post to go unanswered.
The best thing would be for you to talk to your GP. They might suggest some CBT (cognitive behavioural therapy) which is really successful for anxiety and panic.
Do get help. You don't need to struggle with this on your own.
Best wishes.

Same here, i must sleep. Tell your mw how you're feeling x

Go to your GP... I had antenatal depression and there are ADs that are safe. X

Hope you slept well, OP, and today seems a little better for you.