I've recently just come out of hospital after being diagnosed with bi polar.
I spent 6 weeks in hospital in which time I totally lost my confidence with my 10month old girl.
I have the day alone with her today and I feel a bit anxious about it! Crazy I know! What do other mums dads do with 10month old?
I'm just going to let her play in living room , then a friend is coming over in the afternoon so we can go for a walk.
I don't know why I feel so anxious about it. I think it's because I haven't been left alone with her since I've been ill.
Before I was ill I was super confident and had her all day every day.
Any thoughts/suggestions really welcome