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Mental health

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has anyone overcome overeating?

76 replies

NewYearsDaysie · 06/06/2012 02:11

I hate myself. I CANNOT and I really mean cannot stop stuffing my face with crap. I keep putting on weight and I'd love to lose about 8 stone (to make me vaguely normal) I have motivation to lose the weight health, kids, wanting to look nice for hubby but I just cannot stop myself doing it! I'm feeling incredibly down at the moment and previously have overeaten then made myself sick, or used blades on myself which helps a lot but obviously isn't good.
Has anyone overcome overeating and how did you do it. Please don't say 'go out and find a hobby as I will scream. DH says it all the time as tho its a magic cure.

OP posts:
DaysieGoneBananas · 07/11/2012 21:39

Have got alot of stress at the moment and its causing me to stuff my face. any ideas on things to do to stop eating?

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