Never felt so low .

[Xanniiismypanda]

I dont even feel i think i just seem to have given up on everything and i just dunno what to do , I barely speak to my oh and I very rarely leave the house i just dont feel like i can anymore , I have been like this for a while now i usually come out of it but this time it just i dont see a way out of it and i dunno what to do ???!!!!!

You need to seek medical help. There is a way out. You can do it.

Yes, as Phoenix says, get help.
In the meantime , force yourself to do half an hours brisk walking every day. Please. It will help