So agree that your early starts to long days of work are very humbling ,upward & am trying not to nag about making time for yourself / getting outdoors too ( if temperamental door allows
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That sounds just the right pace of weight loss IMHO , & very impressive when exercise is not an option . So sad to hear of people in the hospital eating to deal with the stress ... am prone to vastly overeating myself , partly due to raging hunger that comes with my health condition , & partly as a stress "relief" , so it's on my to do list to tackle , but sympathise with shodatin' on this - takes a lot of energy ! < in awe of upward >
Saw a study in the papers today recommending increasing protein intake to stave off hunger , which really helps me , as do the GI & related approaches
That sounds a splendid outing , shodatin , & so pleased to hear of the delicious lunch ! Hope you have a refreshing sleep after the sunshine & sea air
upward , Tianc & shodatin ,your tireless further support this week is so very much appreciated . Dh was moved to tears by the emotional & physical state of his Mum last night , & it's been going on , unexplained , for years ... Update is the procedure seems to have gone well [hsmile][hsmile] & MIL was reported to be v cheerful this evening .
I'm so sorry shodatin to yet again , strain boundaries of comfort wrt to health issues , & will try to be more sensitive . I have indeed thanked kind doctors , so fervently I must have seemed up to something .
Joyously sunny & hot day here , with summer veg that should have long finished , having giving a last growth spurt & SoD tripling their hit rate . Her Felinity has spent all day sunbathing & I've been cooing over her between bustling about ( & managed to deal with a scary matter today too , due to luck ).< flops >
Hope Tianc has had a good day - did see you mention a very serious matter on another thread , which I'm sure will cause some to reassess their assumptions .
< sets out low calorie sorbet & dairy free iceream in little dishes on summerhouse table >