can anyone give me some advice-I have 3 Chn, dd4yrs, dd3yrs and ds4mth. I am always tired, yet they all sleep ok. Up at 5.30, but they all generally sleep through til then. I never have any energy and a very short temper. I feel as though I spend all my time shouting at the girls and am missing their best times. They can be a handful but I know I over react to small incidents. I have always put it down to being tired/pregnant! But now I am beginning to think it is something more. I don't want to go to gp in case I am wasting their time and also it s hard for me to find a sitter as no family close by and dh thinks I am just over reacting (again).
Any thoughts or ideas to get more patience and more energy???