Help! Anxiety relapse?

[HereInMyHead]

Hi. Am on a phone so is hard to write too much... Just looking for someone who understands really... Had severe anxiety disorder as part of pnd after the birth of my son 2.5 years ago. Have been having a tough time recently and anxiety symptoms have returned. Am terrified that it'll turn into the crippling depression that i experienced before. Any advice welcome! Thanks

Hi, I just wanted to reply. I would go see your doctor, I have had depression possable pnd for 3 years. It takes time to recover, but it is great you can recognise the symptoms and take this opportunity to get a bit of support. Make an appointment with your doctor and voice your concerns, dont be affraid or embarresed. Best of luck.