Whats wrong with me??

[Hai1988]

Hi all i am just wondering if there is somthing wrong or weather i am just being silly..

I have been having really bad mood swings, some days i can feel really good and happy like today is one of them days.

But other days i am really down and dont evan wanna get out of bed in the mornings and cry for no reasons and get really snappy at my DH.

It has no relevants to my cycle as it is all the time up and down not just at menstrual time.

Been feeling like this for a few months now, but cant remeber when exactly it started.

What is it and how do i make my down days go away!!

Hello

Have you seen your Dr?

Sometimes there is no rhyme or reason for this, it just comes on.

I felt like this years ago, and I found that having something to get up and about for helped, I also worked out a fair bit at the gym and I felt that being fit helped alot. Do you have any hobbies, or a job? If you do have a job, and you hate it (been there myself) perhaps change jobs, even though it is hard ath the mo with the economic climate.

Perhaps write down a couple of taregts a day to achieve to help you get over this, i.e. book appoint with Doc, go for brisk walk.

Sounds like you are in some way depressed.

Hope you manage to find a way to feel better, nothing worse than feeling like that.

All the best x

thanks adivic, I will be booking at app next week at the dr's

I do not work i am a SAHM with a 4 yo, will be looking for work when he starts school full time in january hopfully this may help, i feel so isolated some times this could be part of the problem.