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Exercise

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last week before 10k next Sat, top tips anyone?

0 replies

webchick · 19/06/2010 08:47

I've been following a 10 week training plan (3-4 runs a week) & I've my last few long runs this weekend.

Does anyone have tips for preparing for race day, getting nervous about eg what to eat, getting organized day before.

Thanks in advance ......

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