Since Xmas I've managed to lose half a stone, and it has all been down to using Davina McColls exercise DVDs - I find them really good and challenging but I've found I'm finding them easier to do. I've been managing to do them about 3 times a week and I'm really starting to see a difference.
Only problem is that I know I will eventually start to get bored with them so does anyone else know any other good exercise DVDs that I could maybe give a go?