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Best exercise for stubbon area on inside leg

3 replies

stripeyknickersspottysocks · 31/03/2010 10:42

Just above the knee? I can't wear shorts as I really don't like it.

I'm walking briskly for over an hour a day and also doing step aerobics once a week. I've just got Sports Active game for the Wii and started doing squats, lunges, etc. Will this help or is there something else I need to be doing?

OP posts:
glacierchick · 19/04/2010 17:15

I've often wondered about this too, as I cycle a lot my legs are pretty muscular, but the inner thigh always refuses to tone up.

At my gym they recommend the hip adductor/abductor machines, but I have never found they make any difference at all even over long periods of time.
It's very frustrating.

Any other suggestions?

girlsyearapart · 19/04/2010 17:35

have you ever tried body pump classes?

dittany · 19/04/2010 17:39

This reply has been deleted

Message withdrawn at poster's request.

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