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Exercise

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Which dance to try

2 replies

DiddleAndGruff · 28/02/2010 21:37

Hi I desperately want and need to get fit. I hate exercise and get very bored. I like the thought of various types of dance but am hopelessly uncoordinated. Can anyone recommend a dance class that may suit a hopelessly unfit, can't tell left from right tubby?

OP posts:
AntirhinumMajus · 28/02/2010 21:41

Don't laugh, line dancing might but be a good start - it's relatively easy, you can do it without a partner & take it at your own rate

But if that doesn't appeal try salsa, ceroc, ballroom & latin or anything really; they are all good for getting fit & losing weight

Joolyjoolyjoo · 28/02/2010 21:42

Avoid BodyJam- I went once, was the tallest and least coordinated person in the room, and looked like a gangly whirling scarecrow in among the kids from Fame

Why don't you try Body Combat? I have been doing that for nearly 10 yearrs now and I love it! It's choreographed enough to stop you getting bored, but not too tricky. Plus you learn to punch and kick properly and get to work out all your frustrations to good music!

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