Help. I want to start running again but I now have asthma. I think it's a catch 22 situation as I'm fairly sure my asthma wouldn't be as much of a problem if I was fitter.
Swimming and cycling don't give me the same problems and with cycling i can put my inhaler in my jersey pockets anyway. But i would really like to run again as I lose weight and get fitter quicker.
Those of you with asthma who run, will it get better? or how do you work around it?
TIA.