You know those Power Plate machines?

[squeaver]

Woman at the gym today, standing on one, wearing jeans and gladiator sandals, handbag on the floor beside her.

Looked very odd.

I know the point is you don't have to spend a lot of time on them but can you really do them in normal clothes??

bump

I guess you don't sweat, but still... Gladiator sandals?!

I don't like those machines. They make my...ahem...jobbie rattle in my bottom.

ROFL at jobbie-rattler. new name for power plate.

I'm a bit scared to try them in case my pelvic floor isn't up to it, tbh.

that is slightly strange

rofl at jobie-rattler, that's fab

If you do have poor pelvic floor you may be safer with swimming I think!

Or lying on the sofa.