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Has anyone done boxing with a personal trainer?

1 reply

SweetEm · 09/05/2009 15:10

If so, did it help you to tone-up and lose weight?

It seems to be all the rage at my gym at the moment. I had a free session with a trainer and enjoyed it, but am wondering whether it is worth the PT fees.

OP posts:
LibrasBiscuitsOfFortune · 09/05/2009 21:59

Boxing, done properly, is a fantastic workout however does your gym do classes such as Body Combat which will defintely help towards your goals. If you have the money spare tho a PT is always a good idea as they should train you specifically rather than generally, as a class would.

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