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Yoga book/DVD - any recommendations>?

3 replies

redclover79 · 27/04/2009 21:43

I've gone back to work which clashes with the yoga class I was taking. I really enjoyed it and have had a look about on amazon at DVDs and books but I'm a bit overwhelmed at the choice.
I'm hoping to do maybe 15-20 minutes but with 2 young dc at home all day I may have interruptions so I need either a straight forward book or DVD that is easy to flick through.
Does anyone have any recommendations? Thanks!

OP posts:
mummypig · 28/04/2009 10:23

I used to do Barbara Currie's Seven Secrets of Yoga reviewed here. It's good because the workout is split into 10 minute sections. You can pretty much choose to do as much or as little as you like.

I think there is a book that goes with it (but sold separately). You could use that on its own when you're used to her routine. I found her voice and instructions grated after a while. But I would still recommend it overall.

It's not that recent so you could probably get good deals on the DVD or the book if you look on eBay or Amazon marketplace.

redclover79 · 29/04/2009 21:06

thanks mummypig, don't think I've seen that one so will go and have a look!

OP posts:
ReallyReally · 01/05/2009 18:10

www.yogatoday.com

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