OUCH - I ACHE

[Blondeshavemorefun]

I haven't been to the gym for a week or two as knee was hurting (busted knee cap in summer) and been working lots

went last night and today

my legs are on fire from squats and my arms ache from punching

I love that ache! Makes one feel so....virtuous

The worst I found was going horse riding after a break of about erm......15 years.

You should have seen how I walked the next day! Couldn't have stopped a pig in an entry!!

i do feel virtuous - and the reason i also went today was that dh and i are out for romantic meal tonight and i want to be able to eat

i do normally go 2/3 times a week, but its amazing how quickly your body forgets and it really hurts!!

PMSL girlandboy = bet hubby or partner was happy