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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Cardio home workouts

12 replies

Autumnleaves82 · 24/04/2025 16:07

Does anyone have any recommendations for effective YouTube cardio workouts? I already do Caroline Girvan weights workouts and get around 20,000 steps per day, but am wondering if adding a couple of cardio workouts per week would be beneficial?

Is there such a thing as an effective cardio workout that doesn’t involve jumping/is low impact? I have to do most of my workouts at home and I’m in a first floor flat, so need to not be jumping, etc!

OP posts:
purpleme12 · 24/04/2025 16:11

Following

Gymbunny2025 · 24/04/2025 18:32

Peloton 💯

CalypsoCuthbertson · 24/04/2025 18:38

Grow with Jo on YouTube

Billy Blanks is the best!

Both some kicks/punches - body combat type thing, but not much jumping

purpleme12 · 24/04/2025 19:48

Anyway even though I think you're slim and I'd love my tummy to look like that(!)

(I'm shorter than you and a bit over 8 stone)

I actually quite like the Joe Wicks workouts

nbee84 · 24/04/2025 21:34

I see you like Caroline Girvan already. If you go into YouTube and search 'caroline girvan low impact cardio' you'll find she has a fair few.

For low impact I also like Mr and Mrs Muscle - again through YouTube.

- YouTube

Enjoy the videos and music that you love, upload original content and share it all with friends, family and the world on YouTube.

https://youtu.be/oKULVAk9Opw?si=aWyxTnQ0LsAzvBCo

Autumnleaves82 · 25/04/2025 14:36

purpleme12 · 24/04/2025 19:48

Anyway even though I think you're slim and I'd love my tummy to look like that(!)

(I'm shorter than you and a bit over 8 stone)

I actually quite like the Joe Wicks workouts

I assume this was for a different thread?!

OP posts:
Autumnleaves82 · 25/04/2025 14:37

Thank you for all the suggestions. Will look at these this evening.

OP posts:
purpleme12 · 25/04/2025 14:37

Have I said something wrong

Autumnleaves82 · 25/04/2025 14:43

purpleme12 · 25/04/2025 14:37

Have I said something wrong

I assumed your comment about someone looking slim/what their tummy looked like was for a different thread?!

OP posts:
AbigfanofDogs · 25/04/2025 14:44

Move by MARIKO might be up your street. www.movewithmariko.com

purpleme12 · 25/04/2025 14:50

Autumnleaves82 · 25/04/2025 14:43

I assumed your comment about someone looking slim/what their tummy looked like was for a different thread?!

Oh right perhaps I got confused

Clearly don't know what I'm doing 🤣

refreshingseahorse · 25/04/2025 14:53

I like:
Emkfit (energetic but she has low impact options)
Get fit with Rick
Reps to the rhythm
Step Karaobics With TFG
Up to the BEat Fit
Kukuwa Fitness
The Fitness Marshall

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