Does anyone know a stretching app that uses own music?
After some health issues I'm learning to run again and i'm really enjoying the nhs couch to 5k app because it tells me what to do but plays my own playlist in the background.
I need to be very sensible, so must make sure i stretch properly, but after having spend a couple of years being dilligent doing physio exercises and pilates at home, I really don't fancy YouTube videos. I really want someone telling me what to do whilst I listen to my own music. Does this exist?