Returning to running after a long break and thinking of using my Apple Watch rather than trying to cope with the demoralisation of seeing how much slower I am now in Garmin Connect. Also it helps that I don´t understand my pace in metric so I can focus on progressing from where I am now, rather than comparing with past PBs etc.
I just don´t know my way around the Apple Watch at all. I don´t need advanced metrics, just the usual pace/distance/elevation but it would be helpful to set up walk/run intervals. Can anyone help? Do I need to install an extra app?