Anyone use Fitbit premium? I've just got my old Fitbit working, and can't decide if to sign up for the premium membership or find another fitness app.
So does it help with motivation? I'll often start something then give up.
Are the videos any good for beginners?
I really want to get my fitness sorted out this year, as I'm very overweight and unhealthy. Can't afford gym either in financially or time wise. I'm going to use couch25k app. But currently so unfit I need to get back to walking. I used to walk loads but Ddog had a stroke a year ago, she's still going strong but can't walk far anymore, so I've really dropped down from walking 5+ miles everyday to under 1, it's not just the distance it's also my speed, Ddog is slow now, so I'm back to walking toddler speed, so want to improve my distance and speed.
Things against me: live in very hilly area...great when fit, off putting at current level. Busy road....so walking isn't much fun for first couple of miles, till I get into off road territory. Teeny tiny house so limited space to do stretching exercises, but could jog on the spot....!
Positives ....really really want to do this!
Any advice gratefully received.