Couch to 10km app?

2 replies

Whereland · 01/01/2024 11:43

Hi all,

Just wondering if such a thing exists.. I'd love an app that would guide me through couch to 10k but that would speak over my own music playlist if you get what I mean.. I want to play my own music but for a voice to pop in telling me when to walk and when to run!

OP posts:

Dontbeme · 02/01/2024 11:53

https://apps.apple.com/us/app/none-to-run-beginner-5k-10k/id1491658094

None To Run have a 10k plan, I have only used the couch to 5k version of the plan but I found it to be great ( I failed couch to 5k twice, I think the N2R strength and mobility training made a real difference for me)

‎None to Run: Beginner, 5K, 10K

‎Are you looking to become a runner for the first time? Coming back to running after a hiatus? In 3 workouts of 30 minutes or less per week, N2R will take you from ground zero to running comfortably for 25 minutes straight. None to Run is a gradual ru...

https://apps.apple.com/us/app/none-to-run-beginner-5k-10k/id1491658094

Flintthecat · 07/01/2024 00:49

10K runner works well- I've only ever got as far as 5k before something has come up and I've fallen off the wagon, but I just used to set my audio book going before stating the run in the app and it would just drop in over that with an instruction. It does tell you how awesome you are every so often, which is mildly irritating, but it's bearable!

Flip