Has anyone really transformed their shape with home workouts?

[246810k]

I can't get to a gym. I've lost a stone over the past year. Another stone to go and I'd like to build a little bit of muscle. I have a peloton membership with a much cheaper spin bike and do spinning on there but also been completing some strength training on the app. I enjoy it and have a few weights at home I can use. Am I though going to make a difference with home workouts alone! Do people only see real progress with gym equipment?

That sounds awesome, @ValBiro . I run too but would like to add the things you do. I don't think I could tolerate gyms with how they've become now, filming for TikTok and Instagram etc. I find it uncomfortable to be in the background of that stuff.

I feel the same way @waistchallenge , although I think the reality is probably not quite so bad, that is what I imagine too. It just takes extra time and commitment getting to a gym, but I also appreciate there is different equipment and whatnot there!