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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Best free home workouts

9 replies

Lizzypet · 03/11/2023 10:52

Does anyone have any recommendations for any free online exercise classes please? Just looking for something to get heart rate going for 20 mins or so, and ideally some exercises for core strength too.

OP posts:
Passerillage · 03/11/2023 10:54

I actually really like Joe Wicks. He has a nice vibe and it's sweet the way he pretends to be tired too!

He has millions of workouts on his Youtube channel, and lots of 20 minute cardio ones that you'll definitely feel tomorrow.

Lizzypet · 03/11/2023 10:56

Thanks. I did a few of his at the start of the first lockdown, so will look him up again.

OP posts:
ExplodingSmittens · 14/11/2023 18:12

I've been doing some Joe Wicks too. There's such a variety that you have a lot to choose from.

Someone on another thread recommended The Body Project and I've been enjoying those.

GonnaGetGoingReturns · 14/11/2023 18:29

I’d recommend Joe Wicks and the Body Project too. I used to do the Body Project over/after lockdowns and I did a 15 minute low impact Joe Wicks workout at the weekend which was great. I actually like him after being slightly irritated with him before (the lockdown workouts!).

Also try Pop Sugar, they have good work outs and I tried a hip hop one once which was good.

Mr Motivator is quite good too.

TheFormidableMrsC · 14/11/2023 19:00

I love Juice & Toya.

pharmachameleon · 14/11/2023 19:02

Growingannanas and Caroline Girvan are amazing.

Sunshineandrainbows23 · 27/11/2023 21:22

Lucy Wyndham Read. Offers workouts between 3 and 30 minutes. Has a number of 20 minute cardio workouts plus 5 minute specific toning area workouts. Really recommend! :)

Lucy Wyndham-Read - YouTube

Before you continue to YouTube

https://www.youtube.com/@lucywyndhamread

Judystilldreamsofhorses · 27/11/2023 21:26

I like Get Fit With Rick - he’s a bit annoying so I tend to mute him and put AirPods in. Also Dance With Deepthi does fun Bollywood workouts which really make you sweat.

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