Torn Meniscus, Osteoarthritis & Bakers Cyst.

[SiouxsieSiouxStiletto]

Is there any exercise I can I do? I'm mid fifties and there's not a whole lot of coordination going on so team sports are pretty much out.

Are you waiting for surgery? I cycled when I had a torn meniscus, not sure if that was good or not. Once I was sufficiently post surgery I started back with front crawl swimming. Breast stroke was not great due to the side kicking.