Hi. I took up cycling last year and tend to train a few days a week. Up to now i have always trained either first thing in the morning or in the evening after work. Due to a change in my work circumstances I am now planning to train during lunchtimes a couple of days a week. This means that instead of showering in the morning or evening after my ride I will now be showering at lunchtimes. From a young age I was always taught to put on clean underwear after a shower but this seems a bit excessive if I have only worn the underwear for a few hours in the morning before taking it off to change into my cycling gear. I just wondered what others in a similar situation do?