i would really like to try Pilates alongside my couch to 5k (I’m on week 3) and I’ve tried some videos for beginners on YouTube but I’ve had trouble looking at the screen and following what they’re doing 🙄 stupid I know! Some have been really hard too idk.
can anyone recommend an app (free please we’re on a tight budget here) or videos or blogger that could help get me into it?
Also interested in positive experiences who have started Pilates and really like it. I’m not sporty at all and feel a bit stupid when I exercise.