Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Exercise

Chat to other fitness enthusiasts on our Exercise forum.

YouTube strength workouts for runners/half marathon training

1 reply

FallenFigs · 03/01/2023 21:07

I’ve been doing some strength training alongside running for a couple of years - mostly Caroline Girvan in the last year.

I’ve signed up to a half marathon in the spring, and aiming for a PB. So my fairly informal approach now needs to be a bit stricter, to fit in a structured half marathon plan.

As I’ll be running 3-4 times a week, I need to restrict strength training to twice/week. Can anyone recommend some good full body workouts on YouTube? About 45mins as will be doing early before work.
I love CG’s style so anything similar - she does have limited FB vids hence the ask.

OP posts:
AuntieStella · 03/01/2023 21:17

Not sure how similar, but Kim Saha is really good for pilates for runners (you have to scroll t nearly the bottom of the page for those)

Plus lots of other videos ranging from 10 mins to 1 hour (with many at 45mins)

https://www.youtube.com/@KimSaha/videos

She worked with England Athletics before building her own practice - she knows her stuff

kimsaha.com/

New posts on this thread. Refresh page
Swipe left for the next trending thread