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YouTube strength workouts for runners/half marathon training

1 reply

FallenFigs · 03/01/2023 21:07

I’ve been doing some strength training alongside running for a couple of years - mostly Caroline Girvan in the last year.

I’ve signed up to a half marathon in the spring, and aiming for a PB. So my fairly informal approach now needs to be a bit stricter, to fit in a structured half marathon plan.

As I’ll be running 3-4 times a week, I need to restrict strength training to twice/week. Can anyone recommend some good full body workouts on YouTube? About 45mins as will be doing early before work.
I love CG’s style so anything similar - she does have limited FB vids hence the ask.

OP posts:
AuntieStella · 03/01/2023 21:17

Not sure how similar, but Kim Saha is really good for pilates for runners (you have to scroll t nearly the bottom of the page for those)

Plus lots of other videos ranging from 10 mins to 1 hour (with many at 45mins)

https://www.youtube.com/@KimSaha/videos

She worked with England Athletics before building her own practice - she knows her stuff

kimsaha.com/

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