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Chat to other fitness enthusiasts on our Exercise forum.

Good online yoga or strength classes?

9 replies

MiniCooperLover · 02/01/2023 09:45

I do love the Joe Wicks free classes on YouTube but I've got some hip issues at the moment which make his speedy exercises tricky. Running is also out for now due to the hip.

I keep seeing adds for 'wall yoga' or similar. Does anyone have any suggestions?

My gym has also recently shut down so I don't have access anymore to their weights.

Thanks

OP posts:
MiniCooperLover · 04/01/2023 21:00

Just a bump from me. Any online suggestions for beginner yoga or 'wall Pilates/yoga' would be gratefully received. Thanks

OP posts:
vivaespanaole · 04/01/2023 21:01

Yoga with Adrienne.

She has 30 days of yoga on there and it's pretty accessible

tulipsunday · 07/01/2023 09:08

Echo Adrienne recommendation

Iamblossom · 07/01/2023 09:16

I love Sarah Beth, Cat Meffan and Kassandra yoga videos, all on YouTube for free.

Adrienne does my brain in.

"hi there pardee people"!! 🙄

FuckabethFuckor · 07/01/2023 09:20

Peloton yoga is excellent if you don’t mind paying a monthly subscription. Chelsea Jackson Roberts, Anna Greenberg and Ross Rayburn all excellent teachers on the platform.

I injured myself doing PE with Joe in 2020. Too much jumping around for my fortysomething joints..!

toomanydicksonthedancefloor1 · 07/01/2023 09:22

Adrienne not my cup of tea. Kat Meffan good but quite advanced. My absolute favourite is Two Birds, just the right level for me.

Bogglem · 07/01/2023 09:22

It's not to everyone's taste but I love Boho Beautiful. Loads of content on YouTube.

TrevorOptions · 07/01/2023 09:24

Yoga with Kassandra- I do her 10 mins flexiblily flow and 15min sun salutations but she does go quite fast. But it’s a lot of yoga in a short amount of time

Iamblossom · 07/01/2023 16:30

Bogglem · 07/01/2023 09:22

It's not to everyone's taste but I love Boho Beautiful. Loads of content on YouTube.

I did one of these this morning for the first time, really good one for hamstrings, hips, quads.

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